Tel: 01372 745477 or 07483 976794


Welcome to

Hilary York Physiotherapy

Conditions Treated

I am experienced in treating patients with a wide variety of conditions including traumatic injuries, overuse problems, fractures and dislocations.

I have successfully helped athletes return to their individual sports and hobbies at all standards of ability from recreational and social sports clubs to those competing at county, national and international levels.

Each sport requires a blend of various skills and abilities. I have treated top sportsmen with totally different objectives and needs, in sports as diverse as : pistol shooting, orienteering, rugby union, skiing and swimming. However it is equally satisfying to help those aiming to return to recreational and social sport.

Treatment techniques include mobilisation, massage, electrotherapy and structured exercise programmes.

Advice is always given on self management and prevention whenever possible.

If you have just injured yourself this is first aid advice for sprains, strains and bruises.

If you think that you might have broken a bone or dislocated a joint you should attend an Accident and Emergency department or a GP as soon as possible.

If there is no risk of break or dislocation follow this protocol for at least 48 hours as able.

This is known as the R.I.C.E. method of self treatment.


These activities increase bleeding and swelling.

Examples of the wide variety of conditions that I treat are:

Sports Injuries

Spinal Problems

Peripheral Joint Problems

Post Operatively

Pre & Post Natal